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The name Buddha means “one who is awake”, and refers to this ideal. For meditators, life is the performance, and the goal is to wake up and maintain the experience…

I’m as proud of many of the things we haven’t done as the things we have done. Lesley Minkle, Administrator

The ability to “wake up” or be in the zone at will is more valuable than anything else you can achieve. It is the doorway not only to optimal performance,…